Workplace Counselling

A Life Logic

Whether you're dealing with job stress, interpersonal conflicts, or seeking a better work-life balance, we're here to offer guidance and strategies to help you navigate your professional world with confidence and wellbeing.

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Workplace Counsel

In recent years, it has become increasingly apparent that more and more individuals are experiencing high levels of stress and conflict in the workplace. In this fast-paced world, the demands are extreme, and expectations unrealistic. It is essential to manage these challenges effectively. If this is not managed effectively, it will have detrimental effects on your health and employer.

At A Life Logic, we offer workplace counselling to empower you to gain control of your professional life and improve your overall work/life balance. Our psychologists have years of experience and tailored methodologies to help you deal with challenging scenarios in a professional environment. There could be harmful effects if you’re feeling stressed and don’t face the issue at hand.

Issues in the workplace can lead to:

  • Feeling overwhelmed
  • Insecurity
  • Increased conflict
  • Low productivity levels
  • Increased anxiety and depression

What you can expect from a counselling session:

We understand that counselling can be a daunting first step for many, but it is a confidential way to help employees understand and talk about their issues at work. Our workplace counselling service can help employees identify their challenges and improve on these areas to perform better at work. Our counsellors will make you feel at ease and help you identify and address issues, improve your self-worth and confidence, decrease stress symptoms, and improve relationships with your managers and colleagues.

In particular, A Life Logic focuses on workplace counselling in the following areas:

  • Conflict resolution
  • Enhanced meditation
  • Critical incident debriefing
  • Employee Assistance Program (EAP)
  • Risk management workshops
  • Anger management

Benefits of workplace counselling

Counselling has numerous benefits to employees. Workplace counselling can contribute to a positive impact on job commitment, work function and job satisfaction. Benefits include:

  • Increased productivity
  • Increased self-confidence
  • Reduced absenteeism
  • Reduced stress
  • Improved workplace culture

If you feel overwhelmed in the workplace, please get in touch. We’ll be happy to discuss your situation and make an appointment with one of our psychologists.

Request an Appointment

To book in with Ruane, please complete the form below. She'll be in touch ASAP to confirm your booking.